Client story: results in numbers
This page could carry one big number. It doesn't, because an incomplete estimate looks like a promise, and a promise is exactly what isn't given here.
Results from the first coaching group
This page could carry one big number. It doesn't, and the reason is worth saying plainly.
There's no verified, publication-ready summary of the groups' results. An incomplete estimate looks like a promise on a website, even though it isn't one, and a promise is exactly what isn't given here. That's why averages aren't published at all.
What's published instead is what clients have written themselves and given permission to publish. Jyri described his own period like this: “I joined to lose weight. I lost a surprising amount of weight, and the journey continues.”
That's a less precise sentence than a percentage. It's also more honest, because it says exactly what he himself knows, and not one thing more.
What numbers tell you, and what they don't
A number tells you one thing: how much something changed between two measurement points. It doesn't tell you what changed. It doesn't tell you whether the change held. It doesn't tell you what a person thinks about food when no one is watching.
Sirpa summed up her own period in a sentence no percentage can capture: “A rise in my energy levels, and steadiness.”
Amanda, on the other hand, gave a number first and set it aside immediately: “This wasn't a diet, but a way to find an eating pattern that actually works for me.”
This is what people actually come for in the end, even though they talk about the scales at first. The scales are easy to measure, which is why they get talked about the most. That doesn't make them the thing that decides it.
How to read the numbers
Two things are worth keeping in mind when you read anyone's results, including these.
First, these are individual people's experiences, not a prediction about you. Your starting point, sleep, work, age and life situation all matter, and no one can promise in advance what will happen for you, or in what time.
Second, nothing here is medical advice. If someone's story mentions medication, that's their own experience and their own doctor's decision. The coaching supports everyday choices; it doesn't replace treatment and it doesn't direct anyone's medication.
And the measurement point isn't the finish line. What it means is decided months later, once the program has ended and no one is reminding you of anything anymore. Katja put it like this: “Food doesn't need to control me, or define my worth.”
See the programs
If you want to know what this actually looks like in practice, see the programs and read what each one includes.
WILDERBODY® is a six-stage coaching program that proceeds in order and starts by adding, not removing. Alongside it is a shorter starter period for anyone who wants to first try what it feels like to examine their own relationship with food. Both include JP himself, weekly check-ins and live group calls.
On the program pages you'll find the content, duration and price exactly as they are. There's no urgency or countdown written into them. Groups start on agreed dates, and that's the only schedule involved here.
If you don't know which one would suit you, ask. A discovery call sorts it out faster than reading pages, and the call doesn't commit you to anything.